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@phimachal

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Member since July 10, 2023

Total Reads: 40,637

Total Posts: 101

Total Points: 617

Sonakshi Sinha’s love making video goes viral

Published

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 20, 2024

News

Exercising on an Empty Stomach: Is It Right for You?

Published

Exercising on an Empty Stomach Is It Right for You

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 19, 2024

Health & Fitness

How can I lose 25kg of weight as soon as possible?

Published

How can I lose 25kg of weight as soon as possible

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 19, 2024

Health & Fitness

How to lose a kg of weight per day?

Published

How to lose 1kg of weight per day

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 19, 2024

Health & Fitness

Top YouTube Google and Windows 8 Hacks You Need to Know

Published

Top YouTube Google and Windows 8 Hacks You Need to Know

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 18, 2024

Tech

How can I reduce at least 5 kg weight in 10 days?

Published

How can I reduce at least 5 kg weight in 10 day

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 18, 2024

Health & Fitness

10 Foods to Boost Your Weight Loss Journey

Published

10 Foods to Boost Your Weight Loss Journey

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 18, 2024

Health & Fitness

What is the best way to lose weight fast?

Published

What is the best way to lose weight fast

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 18, 2024

Health & Fitness

What are some cool and helpful computer tricks?

Published

What are some cool and helpful computer tricks

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 17, 2024

Tech

How can I get more views on my YouTube videos?

Published

How can I get more views on my YouTube videos

<img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' data-src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' data-srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo lazyload' height='66' width='66' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 66px; --smush-placeholder-aspect-ratio: 66/66;' /><noscript><img alt='' src='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpthumb.jpg' srcset='https://nefeblog.com/wp-content/uploads/avatars/1/1704099527-bpfull.jpg 2x' class='avatar avatar-66 photo' height='66' width='66' />

June 17, 2024

How to

Choose A Format

Personality quiz

Series of questions that intends to reveal something about the personality

Trivia quiz

Series of questions with right and wrong answers that intends to check knowledge

Poll

Voting to make decisions or determine opinions

Story

Formatted Text with Embeds and Visuals

Ranked List

Upvote or downvote to decide the best list item

Video

Youtube and Vimeo Embeds